Join us for a truly unique experience! Build strength, flexibility and
coordination while having fun and challenging yourself in the air.
This class will introduce aerial tissu, trapeze, lyra and cord de lise. Elongate your spine. Gain confidence. Aerial arts is a
wonderful addition to all types of fitness. One of the best ways to
gain strength in your core and upper body and balance working muscles
in the torso, aerial arts draws from elements of ballet, gymnastics,
yoga, Pilates, and GYROTONIC®. A wonderful addition to all types of
fitness. Learn how strong you can truly be!
Sundays at 10:30am.
Please call 612-240-6926 or email for more information